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  Conscious Breathing Techniques and their individual benefits and effects There are several conscious breathing techniques that have different physiological, psychological, and health benefits. Some of […]

Massage therapy is a popular form of alternative medicine that offers a range of benefits for the mind and body. Two popular forms of massage therapy […]

Five Benefits of Conscious Breath Practice: As you read this next bit take a moment to give your awareness to your breath. Breath has given you […]

Aloha! Welcome to Tao Energy Movement! We are here to teach, learn, heal, expand human consciousness, and bring unconditional love to the world through what we […]